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Kundalini Workshop with Aryuga – Sobha Kaur*  

by on Friday, 25 September 20094 Comments | 3,298 views

Kundalini Workshop
September, Saturday 26 & Sunday 27
10:00 am – 1 pm at the Yoga Barn
Kundalini Yoga Is The Yoga Of Awareness

Aryuga - Sobha Kaur

The purpose of this workshop is to introduce the person to Kundalini Yoga, experimenting in a physical, mental and spiritual way with ancestral knowledge. The other purposes are well being, serenity, love and gratitude.

Kundalini Yoga helps you by doing different respiratory techniques to open the pranic channels, the respiratory system, hemisphere balance, mental clarity, energize the body and opening your perception. Using the rhythms, proportion and timing to get more awareness

Basic Level – 25 September

  • Pranayama (breathing techniques for expand lung capacity)
  • Kriya for the spinal column
  • Matras
  • Aquarian meditation for creativity
  • Relaxation with Tibetan bowls

Basic Level – 26 September

  • Pranayama (to balance hemispheres)
  • Kriya series for to feel high
  • Singing matras for opening the fifth chakra with asanas
  • Aquarian meditation for patience and intuition
  • Realxation with Tibetan bowls to close the workshop

* – has emerged into Kundalini Yoga and Golden Tantra for 3 Years with Sat darshan Kaur (Spanish) and have studied harmonics singing for 2 years. She teaches regular workshop and Kundalini Yoga, Yoga with crystals, working with the energy connection of the feminine Sacerdotal and dolphins for 2 years

Book now :

Web :

Email :

Tel      : +62 361 971236

Yoga Barn is located on Jalan Pengosekan behind Siam Sally & Zen Spa

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    • pansiyon said:

      nice site very interesting

    • sfauthor said:

      Nice posting. Do you know about these kundalini books?

    • Vijay Kumar said:

      More on kundalini shakti… its miraculous powers… how dominating kundalini shakti human beings finally gained success in life… reached stage of enlightenment (kaivalya jnana) in the end!

      The practice of kundalini shakti… awakening kundalini energy is necessitated for realizing full potential of human beings! The awakening of kundalini becomes possible by practicing absolute celibacy!

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